Healthy water
“The eating and drinking habits significantly influence our well-being and our health. The amount of fluid intake and which fluid is drunk play a significant role in this ...
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Healthy water
“The eating and drinking habits significantly influence our well-being and our health. The amount of fluid intake and which fluid is drunk play a significant
… Read More -
Healthy fats
The general opinion that fats are fundamentally bad and only make you fat has made more and more people eat less and less fat. The
… Read More -
Healthy salts
Salt was considered a source of life in ancient times. But the table salt that we can buy today has nothing more to do with
… Read More
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Unsaturated fatty acids protect your heart!
It is important that you eat the right fats!
Follow the Mediterranean diet, the economical use of olive oil, fish and steamed vegetables. This is exactly how you can reduce your risk of heart attack by up to 40%.
This is due to unsaturated fatty acids, which are found not only in olive oil, but also in rapeseed and nut oil. These protect you not only from heart attacks, but also from premature heart death.
Fats are not fundamentally bad
Healthy fats and oils
The general opinion that fats are fundamentally bad and only make you fat has made more and more people eat less and less fat. The result of a low-fat diet is surprising and should make you think.
Why does the body need healthy fats?
- They serve to absorb fat-soluble vitamins A, D, E and K.
- They serve as a source of energy and thus form the most concentrated form of storage
- They provide a natural feeling of satiety
- They serve as insulators against the cold
- They are essential for the functioning of hormones and enzymes
- They reduce fluctuations in blood sugar levels
- The brain relies on high quality fats
- They serve as protective pads for internal organs and the nervous system etc.
Miracle cure bamboo salt
Salt was considered a source of life in ancient times. But the table salt that we can buy today has nothing to do with this food anymore.
The energy and information contained in the salt and its healing powers are almost forgotten today. A German doctor imported this knowledge from Korea and revived it.
Legal:
Postal address:
Gesondliewen
L-2723 Howald
54, Rue Eugène Welter
+352 6 91 29 09 94
info@gesondliewen.lu
Form mailer
Mo-Fr: 10.00 - 17.00
who we are:
Gesondliewen, based in Howald Luxembourg, has been successfully operating in the water filter sector for commercial and catering with reverse osmosis technology since 2013.
We are special partners from commercial and catering trade.